Saturday, August 1, 2020
Depression Treatable with an App?
As a society of today, depression has become an increasing problem in the world; with the stress of life teenagers and adults sometimes have depression. While living in the digital age of technology there are almost apps for anything including apps for depression and therapy online. From one view B.I.T(behavioral intervention technologies) use interactive features that can identify negative patterns in the brain and challenge them. For this to work through the user must keep using this constantly just like going into therapy and the B.I.T will be a support coach. B.I.T has been integrated into many health care systems, but with any app how will they design it. Apps can be beneficial because 80% of people that have mental health disorders don't receive treatment and apps can be a more cost-effective choice rather than paying for a therapist. A problem for this is in the quality of the thousands of apps out there and there haven't been any standards for B.I.T certification as well. Another point of view is that people don't like long term therapy and people want instant gratification. If they use the app then it will put them in a state that everything is under control, but pain is something that needs to be addressed and a robot can't really do that like a human can. Apps could prevent people from getting the help they need and insurance companies will cut costs for mental health benefits. On this subject, apps can help drastically for people with depression, but it wouldn't replace actually face to face interaction which has been proven to be more effective. How can this be put into the U.S health care system which uses a fee-for-service type of method? Would you rather have face to face therapy or the app to help with mental health disorders such as depression? Should we push insurance to put more mental health benefits and look into other ways to help those?
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I do believe that apps can help with mental illness but not sure how it can prevent things such as strong feelings of suicide. An app can only do so much and while it would be cool to have a convenient, cheap, and accessible way to help with mental illness, I feel like adding more technology will only further feelings of loneliness in one's life. A person can easily feel like the AI doesn't care even if a human is behind the screen. I'm not sure how the app is going to work so I can't say much. I would rather see a therapist than use an app though if I had a mental health disorder.
ReplyDeleteI think that apps would be a good alternative for in-person therapy for people that aren't comfortable to meet up with a therapist in person. However, meeting up with a therapist in person would most likely have a stronger outcome than using an app due to not having any restrictions as you would with using an app. Apps that are made to help people with mental health disorders could be used for extra support while seeing a therapist in person.
ReplyDeleteWith suicide becoming an even bigger cause of death in these past few years it couldn't be a bad option but sometimes, thoughts of depression are supper strong and I would like to see how this app could even stand a chance at helping it.
ReplyDeleteI think apps could possibly help people with depression, but seeing a therapist might be the better option for most people. An app probably couldn't provide the same support as a person could. Someone with a mental health disorder or illness could be helped by an app, but describing what they're going through to a person in front of them might be more beneficial.
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